Savannah Cooper


Owner / Trainer

Whether you are just setting your fitness goals, been working out for a while and have hit a plateau or you just decided you want to step up your fitness game; I will work with you to help you strive to be the best version of yourself. Offering customized cardio and strength-training programs as well as meal plans tailored especially for you.

I am Savannah, Owner and Certified Personal Trainer at SavCo Fitness, and I have been active throughout most of my life. I was involved at an early age with softball, track, and dance. Then as an early adult I was involved in almost all social sports and philanthropies including Blondes vs. Brunettes flag football and Team in Training, competing in triathlons and half marathons to raise money for The Leukemia and Lymphoma Society. I began lifting weights and really found a love for the lifestyle, which helped me to convert to a more clean nutritional lifestyle. Inspired by the changes that happened to my energy levels and in my own lifestyle, I found a way to make that passion into my career as well.

I am a Certified Personal Trainer through NASM with multiple specializations. While still planning to compete again in the future and I currently working towards my goal of becoming a better athlete.  I am determined to help you reach your goals and dreams through challenging workouts and clean eating.

Features of SavCo Fitness
  • Personalized workout plans tailored to your needs.
  • Bi-weekly check-ins during prep, if in your plan.
  • Meal plans tailored to your needs.
  • Individual or Online Training.
  • Accountability and personalization.



Do you need help
Reaching you fitness goals?

Life Wins Sometimes

Do you feel defeated by life - there are many things in life we can't change but we can take control of our health.  One day at a time and one step at a time.

Community of Like Minds

A community of like-minded people seeking the same goal of becoming a better version of themselves will help you on the days you struggle most.

Determination and Inspiration

When you start to see and feel the positive changes taking place - you just can't help but get inspired!

Still have Questions

Talk to a Professional Trainer

Just Call for more information. 931.622.6228